Training Services

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Personal Training

One-on-One Personal Training

Perform4Life prides itself on the services it provides to its members, including Personal Training. Your personal training experience will be unlike any other. Personal Training at Perform4Life includes:

Nationally Certified Personal Trainers keeping up with the latest education and techniques
30-minute| 60-minute sessions at the area’s best price
Expertise to help you establish maintainable goals and accountability to keep you on track

Small Group Training Programs

Motivation in Numbers

At Perform4Life we realize that some individuals are motivated by working with a group. Small Group Training provides:

Guidance and modifications to make our Small Groups fun for everyone regardless of fitness level
A complete schedule offering groups multiple times of the week
Live Stream experiences for those unable to join us in the gym

MyWellness App

Stay Connected

Stay connected wherever you may roam. From assessment to prescription, support is just a click away.

The Mywellness experience allows access to:

Customized workouts designed just for you based off your assessment
OnDemand workouts
Live Streaming Small Group Training
GPS Activity Tracking
Connections directly to your Personal Trainer
Connectivity to third party apps such as Garmin|Strava|FitBit
Convenient activity tracking in one easy to use app

Live Stream Small Group Training

Train From Home

Live Stream Small Group Training brings the experience of Perform4Life’s in-house small groups into the comfort of your home. This service is offered to everyone, even if you don’t live in the Marquette area! Simply sign up for the service, log into the class, and follow along on your smartphone or tablet.

Training Services

Personal Training

One-on-One Personal Training

Small Group Training Programs

Motivation in Numbers

MyWellness App

Stay Connected

Live Stream Small Group Training

Train From Home

Location

Hours

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