STEP 1

WELLNESS ASSESSMENT

Our services start with a lifestyle assessment for all members. We utilize this information to prescribe you the most appropriate exercise plans and nutritional guidance for your fitness and wellness level. 

STEP 1

WELLNESS ASSESSMENT

Our services start with a lifestyle assessment for all members. We utilize this information to prescribe you the most appropriate exercise plans and nutritional guidance for your fitness and wellness level. 

STEP 2

PRESCRIBE

Our nationally certified exercise specialists will assess and prescribe an exercise program to meet your needs and goals. We can work hand-in-hand with your healthcare provider to use exercise as medicine.

STEP 2

PRESCRIBE

Our nationally certified exercise specialists will assess and prescribe an exercise program to meet your needs and goals. We can work hand-in-hand with your healthcare provider to use exercise as medicine.

STEP 3

PROCESS

Your journey to wellness is a process. As with any journey, you start by putting one foot in front of the other. It is our mission to help you discover and enjoy the process as it unfolds before you in a safe and controlled manner. Process is always progress over perfection. We want you to enjoy the journey.

STEP 3

PROCESS

Your journey to wellness is a process. As with any journey, you start by putting one foot in front of the other. It is our mission to help you discover and enjoy the process as it unfolds before you in a safe and controlled manner. Process is always progress over perfection. We want you to enjoy the journey.

STEP 4

PASSION

All of us at P4L have a passion for wellness. We will strive to bring that passion out in you through celebrating your milestones and goals – no matter how big or small they are.

STEP 4

PASSION

All of us at P4L have a passion for wellness. We will strive to bring that passion out in you through celebrating your milestones and goals – no matter how big or small they are.

STEP 5

PURPOSE

Purpose – Passion drives purpose. Everything we do is done with purpose. At P4L, our exercise specialist will work with you to find your purpose through your aspirations and your why!

STEP 5

PURPOSE

Purpose – Passion drives purpose. Everything we do is done with purpose. At P4L, our exercise specialist will work with you to find your purpose through your aspirations and your why!