HEALTHY WEIGHT & WELLNESS CHALLENGE IV

GOES VIRTUAL!

(Or in person)

 

Perform4Life is not just another gym. We offer something more. The Healthy Weight & Wellness Challenge will combine physical exercise, nutrition information, and behavior modification to help you achieve your fitness and wellness goals and to help you live the healthiest life possible. This time around, the challenge has the option of being virtual!

 

Our challenges have resulted in great successes:

  • Over 500 pounds lost
  • Reduced Body Fat percentages
  • Increased strength, reduction in medications, and greater confidence

 

CHALLENGE DETAILS:

  • Up to 10 participants
  • Participants will purchase an 8-week membership to Perform4Life
  • Monthly fee will be $100/month. (Actual value of program is $450)
  • This special membership includes a full lifestyle assessment and individualized program customized for you
    • Lifestyle Assessment utilizes various Technogym equipment to discover your strengths and parameters
  • 3 InBody Analyses
    • InBody measures weight, body fat percentage, skeletal muscle, etc.
  • 24/7 Access to Perform4Life
  • Access to a Private Facebook Group to connect, chat, learn, and grow together
  • Education sessions and group meetings will be held virtually through the Facebook Group ‘Room’ feature
  • One-on-One personal training sessions weekly with your coach/personal trainer either in person or virtually
  • Access to OnDemand training experiences through the Mywellness app
  • Participants will receive a wellness journal
  • Participants will receive 3 specialized Technogym exercise prescriptions that can be performed in the setting of their choice (in the gym, on the go, or at home)
  • Special weekly small group training sessions will be offered for all Challenge participants either in person or virtually through the Mywellness App (1 session per week included in package)
  • Weekly weigh-ins to keep progress moving forward
  • Additional Personal Training sessions and Small Group Trainings are also available at a discounted rate

 

Prizes for the top 3 challengers! If you are interested in being a part of the Perform4Life Healthy Weight & Wellness Challenge IV, please contact Perform4Life! Registration deadline is Friday, October 2nd.

GOOD LUCK!

Dawn Evans – Facility Manager & Personal Trainer
Bron Harmon – Personal Trainer
Brenda Ardelean – Facility Associate & Small Group Coach

 

SIGN UP HERE